Prolapse Disc

So i suffered from what they called 'Prolapse Disc' / 'Slipped Disc'. I was in an aweful pain only God knows.. couldn't even go the bathroom the first 2 days.. had accupuncture (1st time!) by a phsiotherapist from Germany. Got her to come to the house and all she did was put some needles in me. "Can you feel tze electricity?" Hell yes! but how can needles put back my vetebrae back to its place!!?? Costed me RM150!


So Mum & Ayah drove all the way to Langat and fetch makcik urut with magical hands. Costed me RM20!! Hubby said better gave that Makcik 150 than the German! Makcik said urat saraf terseliuh.. then urut again after 6th day, she finally put the vetebrae where it belongs.. after 2 hours of theraphy in the pool.. i'm back at work today. Alhamdullillah..

So had a chance to google on 'Prolapse Disc' here's something new learnt and like to share..

So now we know..

The best treatment for Prolapse Disc is to continue with normal activities far as possible. Of course it may not be possible the first few days but try to get back to your normal activity as soon as you are able.

So today first day at work, boss ajak pergi DSA Exhibition @PWTC. Managed to walk without my tongkat.. but i think i over did it.